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From My Blog
Rowena’s blogs are full of strategies to encourage you as you take time to invest in yourself in order to overcome the feelings of overwhelm and burnout. Find your confidence, energy, motivation and love of teaching again.


When Did Exhaustion Become Normal?
Feeling exhausted shouldn't become part of the job. Discover why teachers, nursery leaders and school leaders often normalise chronic stress, how burnout develops gradually, and the simple questions that can help you recognise the warning signs before burnout takes hold.

Rowena Hicks
2 min read


Ofsted Ready? Why the Fear Isn't About Being Good Enough.
An Ofsted inspection cannot capture everything that makes a great leader. Learn why relationships, culture and everyday leadership matter more than a single inspection outcome, and how to approach Ofsted with greater confidence.

Rowena Hicks
2 min read


No One Knows What You're Carrying
Small acts of care can transform workplace culture. Discover why listening, taking action and checking in with your team helps nursery leaders, teachers and school staff feel valued, supported and able to thrive. Read practical leadership insights to build wellbeing in education.

Rowena Hicks
2 min read


Are you worrying on repeat?
What if the key to reducing stress isn't doing more, but paying closer attention to your thoughts? This article explores the power of self-awareness, reflective practice and journaling for improving wellbeing and preventing burnout.

Rowena Hicks
2 min read


Why So Many Experienced Leaders Feel Like Imposters
Many experienced leaders struggle with imposter syndrome despite years of experience and success. This article explores why self-doubt often affects those who care most, and how recognising your own strengths and experience can help you lead with greater confidence.

Rowena Hicks
2 min read


Why Leadership Feels Heavy
Leadership often feels heavy because many leaders believe they must carry every decision, solve every problem, and never show uncertainty. This pressure leads to burnout and disconnection. The real shift lies in embracing humility inviting input, sharing responsibility, and focusing on what’s right rather than who’s right.

Rowena Hicks
2 min read


Are You Really Present as a Leader?
Leaders often move from meeting to meeting without pausing, impacting their presence, clarity, and connection. This piece explores how small transition moments can improve focus, rebuild trust and help you lead with greater intention rather than constant busyness.

Rowena Hicks
1 min read


3 Daily Habits to Support Headteacher Wellbeing
School leadership often focuses on giving, but the hidden cost is your own wellbeing. This article explores how leadership pressure impacts school culture, staff and pupils, and shares simple, practical habits to help headteachers lead with more calm, clarity and sustainability.

Rowena Hicks
2 min read


Can I make a suggestion?
Can building relationships and trust in school teams reduce burnout? Discover why investing in staff wellbeing creates safer, happier, more resilient schools.

Rowena Hicks
2 min read


Do you need permission to switch off? Is rest your summer job as a teacher or leader?
Teacher burnout spikes each September. This summer, choose rest as your priority. Learn how intentional rest can be powerful professional development.

Rowena Hicks
2 min read
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