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Rowena Hicks
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Join date: Apr 4, 2025
About
Rowena Hicks is an educator with over 30 years of experience across the UK, Poland, and East Africa. She has served as a classroom teacher, SENCo, and Deputy Headteacher, with a strong focus on supporting vulnerable children and those with additional needs. Drawing on her own lived experience of burnout, Rowena is passionate about equipping others with the tools to thrive in education and beyond.
Posts (40)
May 21, 2026 ∙ 2 min
Are you aware of how you are responding?
Emotional regulation begins in the pause between what happens to us and how we choose to respond. Discover how self-awareness, resilience and mindful responses can improve wellbeing, communication and emotional strength during stressful or challenging moments.
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May 18, 2026 ∙ 3 min
Burnout Doesn’t Happen Overnight
Burnout in education often builds quietly through constant pressure, emotional exhaustion and always pushing harder. Discover why boundaries, support systems and self-care are essential for sustainable leadership, wellbeing and long-term resilience in schools and education.
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May 7, 2026 ∙ 3 min
The Four Words That Change Leadership
Discover how one simple question, “What do you need from me right now?”, can transform leadership in schools and nurseries by building trust, psychological safety and stronger team wellbeing through genuine human connection.
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