Rowena’s blogs are full of strategies to encourage you as you take time to invest in yourself in order to overcome the feelings of overwhelm and burnout. Find your confidence, energy, motivation and love of teaching again.
Caring for everyone else can come at a cost. For school and nursery leaders, compassion fatigue can quietly build when we carry everyone else's worries while neglecting our own. Recognising the signs and taking small, intentional steps can help us care for others without losing ourselves.