Rowena’s blogs are full of strategies to encourage you as you take time to invest in yourself in order to overcome the feelings of overwhelm and burnout. Find your confidence, energy, motivation and love of teaching again.
Burnout in education doesn’t always mean leaving the profession. Often, it looks like staying while losing sight of your impact. Discover why chronic stress narrows focus, how negativity bias affects educators, and three simple strategies to reconnect with the difference you make every day.
Burnout often begins when compassionate people stop recognising their own value. In this reflective piece, Rowena explores how educators lose sight of their strengths, why worth becomes tied to overwork and how reclaiming self-belief is essential to thriving, not just surviving.
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