Rowena’s blogs are full of strategies to encourage you as you take time to invest in yourself in order to overcome the feelings of overwhelm and burnout. Find your confidence, energy, motivation and love of teaching again.
Even when we know better, old habits can return when life gets busy. I found myself pushing harder while publishing my book and growing my business. Ambition matters, but so does rest. We are good enough without constantly proving it.
Burnout rarely happens overnight. Discover why teachers, nursery leaders and school leaders often mistake chronic stress for commitment, how to recognise the early warning signs, and why asking yourself "How am I?" could be the first step towards protecting your wellbeing.
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