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Just 5 minutes/week to a happier, healthier you.
And your team!
Imagine a vibrant school environment where:
You come in to school each day positive, energetic and looking forward to what the day will bring.
You feel part of your team, know what you offer and you know you belong.
Your love for teaching is reignited, making
every day a joy.
Your productivity skyrockets, allowing you to achieve more in less time.
You enjoy a better work-life balance, giving you time for what truly matters.
You feel part of your team, know what you offer and you know you belong.
Your love for teaching is reignited, making
every day a joy.
Your productivity skyrockets, allowing you to achieve more in less time.
Imagine a vibrant school environment where:
You enjoy a better work-life balance, giving you time for what truly matters.
You come in to school each day positive, energetic and looking forward to what the day will bring.
You feel part of your team, know what you offer and you know you belong.
Your love for teaching is reignited, making every day a joy.
Your productivity skyrockets, allowing you to achieve more in less time.
You enjoy a better work-life balance, giving you time for what truly matters.
With just five minutes a week, at the start of every staff meeting, you’ll gain practical strategies to reduce stress, overwhelm and exhaustion.
Ready for both yourself, your leadership team and the whole staff to thrive? What might happen if the whole staff became happier, healthier, more productive, energetic and more creative? What if staff felt valued and had a sense of belonging and greater purpose as part of a fully functioning team?
Sign up now for more information and take the first step toward a more fulfilling teaching career!
The "5 Minutes to Thrive" course is designed specifically for school staff to reclaim their energy, creativity, and passion for their roles, all within just five minutes at the start of each staff meeting. In today’s fast-paced educational environment, many school staff, whatever their roles, feel overwhelmed, overworked, and on the brink of burnout. This course aims to shift that narrative.
By integrating short, impactful sessions into the school calendar, we are not adding extra work but rather helping staff manage their workload more effectively. These brief moments will spark discussions about what truly matters, enhance teamwork, and boost productivity, leading to happier, more fulfilled educators both at school and at home.
Simple, micro-shifts in mindsets, habits and relationships can bring the community together so everyone is less surviving that thriving and flourishing.
The goal is simple: to create a confident, productive, and creative team that feels seen, heard, and valued. Through bite-sized actions focused on self-reflection and team growth, staff can experience micro changes in habits and mindsets that foster a supportive environment.
The "5 Minutes to Thrive" course is designed specifically for school staff to reclaim their energy, creativity, and passion for their roles, all within just five minutes at the start of each staff meeting. In today’s fast-paced educational environment, many school staff, whatever their roles, feel overwhelmed, overworked, and on the brink of burnout. This course aims to shift that narrative.
By integrating short, impactful sessions into the school calendar, we are not adding extra work but rather helping staff manage their workload more effectively. These brief moments will spark discussions about what truly matters, enhance teamwork, and boost productivity, leading to happier, more fulfilled educators both at school and at home.
Simple, micro-shifts in mindsets, habits and relationships can bring the community together so everyone is less surviving that thriving and flourishing.
The goal is simple: to create a confident, productive, and creative team that feels seen, heard, and valued. Through bite-sized actions focused on self-reflection and team growth, staff can experience micro changes in habits and mindsets that foster a supportive environment.
Rowena Hicks
Created by
Specialist Educator and Coach | EMCC-Trained | 30+ Years in Schools | Passionate About Sustainable Change