About
5 Minutes to Thrive is a short, practical wellbeing course designed to help school staff recharge, reset, and build resilience in just five minutes a week. Each session combines bite-sized videos with simple action steps to boost energy, focus, and balance.
You can also join this program via the mobile app. Go to the app
Overview
Week 1
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Week 2
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Week 3
Week 4
Week 5
Week 6
Week 7
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Week 8
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Week 9
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Instructors
Price
£350.00
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