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5 Minutes to Thrive is a short, practical wellbeing course designed to help school staff recharge, reset, and build resilience in just five minutes a week. Each session combines bite-sized videos with simple action steps to boost energy, focus, and balance.

5 minutes to Thrive

  • 12 Steps
  • 10 Participants

About

​5 Minutes to Thrive is a short, practical wellbeing course designed to help school staff recharge, reset, and build resilience in just five minutes a week. Each session combines bite-sized videos with simple action steps to boost energy, focus, and balance.

You can also join this program via the mobile app. Go to the app

Overview

Instructors

Price

£350.00

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